Chicken Chili with Rotel

Ingredients
-Green Chilies Diced
-Rotel
-Chicken
-Chipotle Seasoning
-Green peppers
-Whole Wheat Tortillas

First Sprinkle a little bit of the chipotle seasoning to add a little flavor directly to the chicken. Then throw it in a container and add half the jar of green chilies - see picture in meal prepping - then add a few diced up green peppers.

Add 1/4 the jar of rotel - or less than - it doesn't take much for some extra flavor. Stir//shake it up and let it sit for rest of meal prepping time until ready to cook everything.

Save the rest of the rotel, green peppers, and green chilies in separate containers to be used at a later time.

Then after you cook, put away into containers individually. You will be taking the whole wheat tortillas with them when you are ready to eat. 

If you want to eat it by itself or with some spanish rice//brown rice used 1/4 - 1/2 a cup. 

Chicken Wraps

Chicken Wraps

*I use Kirkland brand chicken, you buy it at Costco and it is individually wrapped, and a bag usually costs $16.99

First rinse the chicken, and then separate the fat from the chicken breast

Add a little bit of sea salt to chicken - careful not too much it's powerful

Add a dash or two of cayenne pepper - I just do it to my taste preference

Add some olive oil/vegetable oil to the pan - not a lot just a little pour out the spout
Pour the chicken into the skillet

Add 1-2 garlic cloves (1/2-1 teaspoon) to chicken

Add 1 1/2 tablespoon green chili peppers 

Save the rest!! So you can make more!

While it's cooking, clean up and rinse things off

Use a plastic bag for excess chicken, then throw away immediately - saves your nose!!

I use whole wheat tortillas 

Add cheese if you please, not an over load - right around 1 1/2 Tbsp

Serve up and enjoy!

*You can use Plain Greek Yogurt instead of sour cream if you wish to add to it. 

I like mine just like this, and I eat two and usually full 

If you need a larger meal, add 1/4 cup rice :)

I really hope you enjoy this - it's simple - fast - easy - and full of flavor! I promise!! :) 

Honey Mustard Chicken

Thank you momma

You are such a great cook and so I decided to put this in with my meal prepping! 

Okay, I used a couple simple ingredients. 

-Honey

-Dijon Honey Mustard

-Chicken

-Johnny's Seasoning Salt

                  

Mix the ingredients in a small bowl. I eye ball everything on this because it is to taste. I first put in the mustard, then I will add honey but not too much because I don't like mine too sweet. I throw a dash of the Seasoning Salt, and then add a splash of beer. Why I use beer - it adds extra flavor, I'm not using much of it so there's hardly any calories, and it cooks well with chicken. 

Everything turns out to taste, if you like your's sweeter, then put more honey, The consistency needs to be thick but not a paste.

 I had to add a little extra mustard in mine, so like I said, everything is to taste :) 

Then you will add the chicken to let it marinate for 15-30 mins

While you are meal prepping, this can sit in the bowl with a lid on for the chicken to soak up the flavor. When you are done prepping everything and ready to start putting things on the stove; take the lid off and it will be ready! 

ENJOY!! 

I put this chicken with asparagus, and rice.